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Eagles 2014 first round pick Marcus Smith gained 15 pounds of muscle.

"Smith was not only motivated by the lack of playing time, but by comments made to him by former assistant coach Tra Thomas. Smith's body was described as one that looks like a high school player, one that needed to be more developed. Thomas made those comments to Smith, but also relayed them to the media. Smith printed out the comments and posted them on his mirror to serve as a reminder.

Hate is the best motivation... Hope he took every word to heart
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