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bwc2112
Happy Birthday Dutch!!!!!! Enjoy the day and wishing a win for you.

GO EAGLES !!!!!!
nephillymike
Happy B-day Dutch!!

Stay young by chasing those skirts around the pool. (I really need to check out the Villages. Sounds like spring break for seniors!)

Hapy B-Day to Pat also if you're out there!
Flying Dutchman
Thanks guys, now 71 going on 17! The Dutchess and I are very healthy and very happy so we can enjoy B-days and everyday here in Paradise. This week she hit 2 sets of 5 reps @100 lbs using the Smith Machine for her Close Grip Bench Press. That's 2 X 45 plates plus 10 for the bar. I did 8 reps of Rack Deadlifts @ 480 lbs. Add in the big parties for Ocktoberfest or with the Irish and Celtic Clubs, rock and roll nightly at our 2 (soon to be 3) squares, plus laying around the pool most days and life is good, real good. NOw if our Iggles can knock off the Steelers life will get even better!
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